vrijdag 15 februari 2013
donderdag 14 februari 2013
woensdag 13 februari 2013
dinsdag 12 februari 2013
not knowing
gelezen op http://mnmlist.com
These days, nearly everything we want to know is a few keystrokes away, almost instantly gratifying our desire to know something.
What’s the weather like outside? Do a quick check of your weather app. Who the heck is Gabriel Garcia Marquez? Ask Wikipedia. Who is the lead boy actor in Wes Anderson’s Moonrise Kingdom? Search IMDB.com. Google, Reddit, Facebook, Twitter, et al will tell you anything you want to know, right now.
Isn’t that incredible? Just 20 years ago, that was unthinkable. If you wanted to know something, you might turn on the TV and hope to get lucky, or look in your encyclopedias (if you had them) and hope to get lucky, or go to the library and hope to get lucky. Most of the time, you had to settle on not knowing.
One of the things I’ve noticed from turning off my computer periodically throughout the day (I work in 30-minute chunks), is that when the computer is off, I often think of a question I want answered — and my first instinct is to go to the computer and search. I’d know in like 4 seconds!
But then I pause, and examine that urge. Is it a true need, to know right now? Can I not wait 30 minutes, or even a few hours, or a day? Of course I can. It’s not a matter of life or death, or national security, or anything important really.
And so I stop myself, and make a note to look it up later. Then I notice something else interesting: not knowing is a strange phenomena to me, now. Not knowing is something I am not familiar with. OK, sure, there are a gazillion things I don’t know, every moment of my life, but when I want to know something, I will usually know, really really quickly. Now I don’t know something I want to know, for at least half an hour, sometimes more.
And then I realize: this is a strange freedom. Not knowing something means I am walking around blind, without a direct path, and I must live with that, work with that. It’s interesting. It’s a different way of living. How our ancestors must have lived! (Or, you know, me in the early 90s.)
Not knowing isn’t bad. It’s just different. And really, I think there’s something minimalist about it. Let’s let go of the need to know, every second of the day, and let our minds wander around in the dark for abit.
These days, nearly everything we want to know is a few keystrokes away, almost instantly gratifying our desire to know something.
What’s the weather like outside? Do a quick check of your weather app. Who the heck is Gabriel Garcia Marquez? Ask Wikipedia. Who is the lead boy actor in Wes Anderson’s Moonrise Kingdom? Search IMDB.com. Google, Reddit, Facebook, Twitter, et al will tell you anything you want to know, right now.
Isn’t that incredible? Just 20 years ago, that was unthinkable. If you wanted to know something, you might turn on the TV and hope to get lucky, or look in your encyclopedias (if you had them) and hope to get lucky, or go to the library and hope to get lucky. Most of the time, you had to settle on not knowing.
One of the things I’ve noticed from turning off my computer periodically throughout the day (I work in 30-minute chunks), is that when the computer is off, I often think of a question I want answered — and my first instinct is to go to the computer and search. I’d know in like 4 seconds!
But then I pause, and examine that urge. Is it a true need, to know right now? Can I not wait 30 minutes, or even a few hours, or a day? Of course I can. It’s not a matter of life or death, or national security, or anything important really.
And so I stop myself, and make a note to look it up later. Then I notice something else interesting: not knowing is a strange phenomena to me, now. Not knowing is something I am not familiar with. OK, sure, there are a gazillion things I don’t know, every moment of my life, but when I want to know something, I will usually know, really really quickly. Now I don’t know something I want to know, for at least half an hour, sometimes more.
And then I realize: this is a strange freedom. Not knowing something means I am walking around blind, without a direct path, and I must live with that, work with that. It’s interesting. It’s a different way of living. How our ancestors must have lived! (Or, you know, me in the early 90s.)
Not knowing isn’t bad. It’s just different. And really, I think there’s something minimalist about it. Let’s let go of the need to know, every second of the day, and let our minds wander around in the dark for abit.
dinsdag 5 februari 2013
be able to walk away
gelezen op mnmlist:
"In any kind of negotiation, your ability to walk away is your strongest tool.
Those who can walk away from the negotiation — legitimately walk away, not just make a show of it — are in the strongest position. Those who are convinced they need to make the deal are in the weakest position.
This is true of negotiating when you’re buying a car, closing the sale of your new home, haggling in a foreign flea market, or trying to get a raise.
It’s also true of anything in life.
Know that there’s almost nothing you can’t walk away from.
If you are convinced you need a nice house with a walk-in closet and hardwood floors and a huge kitchen, you now have a weakness. You will give away precious life hours and savings to get it. Someone else who knows that those things aren’t absolutely necessary can walk away, and not need to spend so much money (and thus work hours) on that kind of house.
If you are convinced that you need Stabucks grande lattes every day, or an iPhone or iPad, or an SUV or Cooper Mini or BMW … you are in the weak position, because you can’t give it up. Someone else might know that those aren’t essential to happiness, and can walk away.
If you know that the man who is treating you badly (but who you just know will change someday, because, you know, he loves you) isn’t necessary for you to be happy, you can walk away. If you know that you can be happy alone, and that you need no one to make you happy, you can walk away.
If you know that there’s almost nothing you can’t walk away from, you can save yourself tons of money. Years of time. Mountains of headaches and heartaches. Boatloads of suffering.
You don’t need to walk away from everything, but you should know that you can. And when the cost of the deal is too great, too dear … walk away."
"In any kind of negotiation, your ability to walk away is your strongest tool.
Those who can walk away from the negotiation — legitimately walk away, not just make a show of it — are in the strongest position. Those who are convinced they need to make the deal are in the weakest position.
This is true of negotiating when you’re buying a car, closing the sale of your new home, haggling in a foreign flea market, or trying to get a raise.
It’s also true of anything in life.
Know that there’s almost nothing you can’t walk away from.
If you are convinced you need a nice house with a walk-in closet and hardwood floors and a huge kitchen, you now have a weakness. You will give away precious life hours and savings to get it. Someone else who knows that those things aren’t absolutely necessary can walk away, and not need to spend so much money (and thus work hours) on that kind of house.
If you are convinced that you need Stabucks grande lattes every day, or an iPhone or iPad, or an SUV or Cooper Mini or BMW … you are in the weak position, because you can’t give it up. Someone else might know that those aren’t essential to happiness, and can walk away.
If you know that the man who is treating you badly (but who you just know will change someday, because, you know, he loves you) isn’t necessary for you to be happy, you can walk away. If you know that you can be happy alone, and that you need no one to make you happy, you can walk away.
If you know that there’s almost nothing you can’t walk away from, you can save yourself tons of money. Years of time. Mountains of headaches and heartaches. Boatloads of suffering.
You don’t need to walk away from everything, but you should know that you can. And when the cost of the deal is too great, too dear … walk away."
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donderdag 24 januari 2013
Best Procrastination Tip Ever
Deze heb ik gepikt van zenhabits.net
Geschreven door Leo Babauta.
Your first thought as you look at this article will be, “I’ll read this later.”
But don’t. Let the urge to switch to a new task pass. Read this now.
It’ll take you two minutes. It’ll save you countless hours.
I’ve written the book on ending procrastination, but I’ve since come up with a very simple technique for beating everyone’s favorite nemesis. It is incredibly easy, but as with anything, it takes a little practice.
Try it now:
Identify the most important thing you have to do today.
Decide to do just the first little part of it — just the first minute, or even 30 seconds of it. Getting started is the only thing in the world that matters.
Clear away distractions. Turn everything off. Close all programs. There should just be you, and your task.
Sit there, and focus on getting started. Not doing the whole task, just starting.
Pay attention to your mind, as it starts to have urges to switch to another task. You will have urges to check email or Facebook or Twitter or your favorite website. You will want to play a game or make a call or do another task. Notice these urges.
But don’t move. Notice the urges, but sit still, and let them pass. Urges build up in intensity, then pass, like a wave. Let each one pass.
Notice also your mind trying to justify not doing the task. Also let these self-rationalizing thoughts pass.
Now just take one small action to get started. As tiny a step as possible.
Get started, and the rest will flow.
Simpel, maar geniaal! En nu ga ik terug beginnen blokken.
http://zenhabits.net/tada/
Geschreven door Leo Babauta.
Your first thought as you look at this article will be, “I’ll read this later.”
But don’t. Let the urge to switch to a new task pass. Read this now.
It’ll take you two minutes. It’ll save you countless hours.
I’ve written the book on ending procrastination, but I’ve since come up with a very simple technique for beating everyone’s favorite nemesis. It is incredibly easy, but as with anything, it takes a little practice.
Try it now:
Identify the most important thing you have to do today.
Decide to do just the first little part of it — just the first minute, or even 30 seconds of it. Getting started is the only thing in the world that matters.
Clear away distractions. Turn everything off. Close all programs. There should just be you, and your task.
Sit there, and focus on getting started. Not doing the whole task, just starting.
Pay attention to your mind, as it starts to have urges to switch to another task. You will have urges to check email or Facebook or Twitter or your favorite website. You will want to play a game or make a call or do another task. Notice these urges.
But don’t move. Notice the urges, but sit still, and let them pass. Urges build up in intensity, then pass, like a wave. Let each one pass.
Notice also your mind trying to justify not doing the task. Also let these self-rationalizing thoughts pass.
Now just take one small action to get started. As tiny a step as possible.
Get started, and the rest will flow.
Simpel, maar geniaal! En nu ga ik terug beginnen blokken.
http://zenhabits.net/tada/
woensdag 16 januari 2013
Meditatie verandert en verjongt je brein
Bedankt Ann
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